Gut Health and Prebiotics References
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The Role of Prebiotics in Gut Health - National Institutes of
Health (NIH)
This study explores how prebiotics like inulin and Acacia Gum promote the growth of beneficial gut bacteria, leading to improved digestive health.
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Flaxseed: Benefits, Nutrition, and Uses - Healthline
A comprehensive guide to the benefits of flaxseed, including its role in promoting digestive regularity and supporting overall gut health.
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Gut Microbiota and Health: Implications for Prebiotics - National
Institutes of Health (NIH)
A detailed review of how prebiotic fibers like Galacto-oligosaccharides (GOS) support a healthy gut microbiome and improve digestion.
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Fiber and Gut Health: The Role of Inulin - National Institutes of
Health (NIH)
An exploration of how inulin, a dietary fiber, plays a critical role in promoting digestive health and enhancing nutrient absorption.
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What to Know About Prebiotics - WebMD
A discussion on the benefits of prebiotics and how they help maintain a healthy balance of gut bacteria for better digestive function.
Scientific Studies on Gut Health
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The Impact of Acacia Gum on Digestive Health - National Institutes
of Health (NIH)
A study highlighting the effects of Acacia Gum on improving digestive health and balancing gut bacteria.
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Galacto-oligosaccharides and Gut Microbiome Diversity - Frontiers
in Microbiology
This research focuses on how Galacto-oligosaccharides (GOS) increase the diversity of gut bacteria, contributing to overall digestive well-being.
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The Role of Flaxseed in Digestive Health - National Institutes of
Health (NIH)
An in-depth analysis of how flaxseed improves gut regularity and supports long-term digestive health.
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Guar Gum: Benefits for Gut Health - National Institutes of Health
(NIH)
A study examining how guar gum improves digestion and helps manage symptoms of irritable bowel syndrome (IBS).